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Michael Doocey

Managing Director & Coach

Personal Trainer Exam Assessor, Group Fitness Exam Assessor, CrossFit Level 1 Trainer, Reps EQF Level 3 Group Fitness Instructor, Reps EQF Level 4 Personal Trainer, ProFi  Fitness School Aqua Aerobics Instructor,Swimsanity Instructor, PFS Nutrition Advisor

Swim Ireland Level 1 Coach, First Aid & AED Qualified, Level 7 Diploma in Business Studies Recreation in Leisure,  Level 8 Degree in Business Studies Recreation in Leisure, Level 9 Masters in Business Strategy & Innovation Management

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Mikie Sweeney

Director & Coach

CrossFit Level 1 Trainer,Female Body Transformation Specialist, ITEC Group Fitness Instructor, PFS Pilates Instructor, Swimsanity Instructor, Setanta Movement Development for the Child, Setanta Conditioning, PFS Pilates Instructor, First Aid & AED Qualified

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James Conroy


 First Aid & AED Qualified, ITEC Gym Instructor & PFS Indoor Cycling Instructor. James is also a qualified Pre & Post Natal Instructor. He is a very popular member of the team, renowned for making workouts fun and challenging!