Hi
We are delighted to have you on board, before you complete payment check out what our current members have been saying:
Rina Garrett: Keeps me motivated, love the fact that I can do it at a time that suits me first thing in the morning.
Marie Howard: I would definitely recommend it. It helps keep me fit & focused. The support is excellent.
Laura Togher: When I started my fitness levels were very low, I was barely able to do any of the exercises. The trainers at MFitness pushed me along and I can definitely say I am much much fitter than I was when I started.
Eva McAndrew: I'd suggest speaking to the trainers; they explain everything in detail. Health and fitness wise it will be one of the best decisions they'll ever make
Natasha Walsh: Do it!! You'll be shown exactly what’s involved every step of the way. Take it at your own pace and most of all.... Enjoy it!
HERE'S WHAT YOU WILL RECEIVE:
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Daily Meal Planner plus a weekly live group call on Zoom with our nutritionist
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5 Live workouts per week, also recorded to do later if you miss them
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Mindset Mondays - Live Zoom call to interact with like minded clients and a lifestyle coach.
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Weekly check ins on your progress and accountability for your workouts.
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Break the Barrier: A fortnightly strengths standards rest to track your progress.
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Full Online Support in Our Ladies Lifestyle Academy Coaching Hub on Facebook
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YOU'LL BE WORKING With:
Michael Doocey:
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16 years coaching experience
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Currently trains, assesses and qualifies new Personal Trainers and Group Fitness Trainers for Reps Ireland
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CrossFit Level 1 Trainer
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Reps EQF Level 3 Group Fitness Instructor
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Reps EQF Level 4 Personal Trainer
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Pre & Post Natal Training Certified (ProFi Fitness)
Mikie Sweeney
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CrossFit Level 1 Trainer
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Female Body Transformation Specialist
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ITEC Group Fitness Instructor,
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Setanta Conditioning Certificate
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And a Lifestyle Coach & a Nutrition coach weekly!
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PAYMENT
Ladies Lifestyle Academy 60 Days of hands on Exercise, Nutrition & Lifestyle Coaching:
€300 reduced to €250 for sign ups before 25th May! This works out at just over €4 per day for our COMPLETE SIGNATURE PACKAGE.
please use the payment link provided: