We are delighted to have you on board, before you complete payment check out what our current members have been saying:


Rina Garrett: Keeps me motivated, love the fact that I can do it at a time that suits me first thing in the morning.

Marie Howard: I would definitely recommend it. It helps keep me fit & focused. The support is excellent.

Laura Togher: When I started my fitness levels were very low, I was barely able to do any of the exercises. The trainers at MFitness pushed me along and I can definitely say I am much much fitter than I was when I started.

Eva McAndrew: I'd suggest speaking to the trainers; they explain everything in detail. Health and fitness wise it will be one of the best decisions they'll ever make

Natasha Walsh: Do it!! You'll be shown exactly what’s involved every step of the way. Take it at your own pace and most of all.... Enjoy it!




  • Daily Meal Planner plus a weekly live group call on Zoom with our nutritionist

  • 5 Live workouts per week, also recorded to do later if you miss them

  • Mindset Mondays - Live Zoom call to interact with like minded clients and a lifestyle coach.

  • Weekly check ins on your progress and accountability for your workouts.

  • Break the Barrier: A fortnightly strengths standards rest to track your progress.

  •  Full Online Support in Our Ladies Lifestyle Academy Coaching Hub on Facebook




Michael Doocey:


  • 16 years coaching experience

  • Currently trains, assesses and qualifies new Personal Trainers and Group Fitness Trainers for Reps Ireland

  • CrossFit Level 1 Trainer

  • Reps EQF Level 3 Group Fitness Instructor

  • Reps EQF Level 4 Personal Trainer

  • Pre & Post Natal Training Certified (ProFi Fitness)


Mikie Sweeney


  • CrossFit Level 1 Trainer

  •  Female Body Transformation Specialist

  • ITEC Group Fitness Instructor,

  • Setanta Conditioning Certificate

And a Lifestyle Coach & a Nutrition coach weekly!




Ladies Lifestyle Academy 60 Days of hands on Exercise, Nutrition & Lifestyle Coaching:

€300 reduced to €250 for sign ups before 25th May! This works out at just over €4 per day for our COMPLETE SIGNATURE PACKAGE.

please use the payment link provided: