Our Services

  • Class for toning the tummy and burning calories.

    Tuesday, Thursday

    45 min

  • A variety of resistance/cardio & body weight exercises

    Mon, Tue, Wed, Thu, Fri, Sat

    45 min

  • Resistance Workout Using a variety of weights to tone up.

    Mon, Tue, Wed, Thu, Fri

    45 min

  • Weights, Core and HIIT are all a part of this 45 minute calorie burn!

    Monday, Wednesday

    45 min

  • Strictly Available for LLA Members Only

    Tue, Wed, Thu, Fri, Sat

    45 min

Get in Touch:

FOR YOUR SAFETY & WELL BEING​

WHILE USING OUR GYM:

  • SIGN IN FOR EACH VISIT

  • TEMPERATURE CHECKED

  • PRE BOOK CLASSES

  • CLASS SIZE 12 PEOPLE MAX

  • CLASS TIME LIMITED TO 45 MINS

  • 15 MINS CLEAN AFTER EACH WORKOUT

  • WEAR WORKOUT GEAR TO GYM

  • CHANGING ROOMS CLOSED

  • UPSTAIRS BATHROOM OPEN

  • USE HAND SANITIZER PROVIDED

  • CLEAN EQUIPMENT BEFORE USE

  • CLEAN EQUIPMENT AFTER USE

  • MAINTAIN 2M DISTANCE INDOORS

  • WE ENCOURAGE WEARING FACE MASKS

  • DO NOT ATTEND IF YOU HAVE SYMPTOMS OF COVID 19

  • FOR WALK INS PLEASE MESSAGE OR CALL BEFORE VISITING TO AVOID OVERCROWDING

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