Our Services

  • Class for toning the tummy and burning calories.

    Tuesday, Thursday

    45 min

  • A variety of resistance/cardio & body weight exercises

    Mon, Tue, Wed, Thu, Fri, Sat

    Duration Varies

  • Resistance Workout Using a variety of weights to tone up.

    Mon, Tue, Wed, Thu, Fri

    45 min

  • Weights, Core and HIIT are all a part of this 45 minute calorie burn!

    Monday, Wednesday

    45 min

  • Weight Lifting & HIIT

    Monday, Wednesday

    45 min

Get in Touch:

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FOR YOUR SAFETY & WELL BEING​

WHILE USING OUR GYM:

  • SIGN IN FOR EACH VISIT

  • TEMPERATURE CHECKED

  • PRE BOOK CLASSES

  • WEARING FACE MASK RECOMMENDED BEFORE & AFTER YOUR WORKOUT.

  • Sessions and Workouts must be Individual

  • WEAR WORKOUT GEAR TO GYM

  • CHANGING ROOMS CLOSED

  • UPSTAIRS BATHROOM OPEN

  • USE HAND SANITISER PROVIDED

  • CLEAN EQUIPMENT BEFORE USE

  • CLEAN EQUIPMENT AFTER USE

  • MAINTAIN SAFE SOCIAL DISTANCING INDOORS

  • WE ENCOURAGE WEARING FACE MASKS

  • DO NOT ATTEND IF YOU HAVE SYMPTOMS OF COVID 19

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